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Cara Membuat Minuman Detox Limau dan Lemon

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By Syazni Rahim

 


Bagaimanakah buah-buahan kecil boleh menghasilkan rasa yang begitu kuat? Hanya sangat bagus dan segar! Selain itu, nampaknya lemon adalah buah yang sangat menakjubkan. Minyak lemon boleh digunakan dalam aromaterapi, di mana ia boleh meningkatkan mood tetapi mempunyai sedikit kesan ke atas sistem imun manusia. Jus juga antimikrob kerana pHnya yang rendah, dan akibatnya, ia telah digunakan dalam perubatan selama beratus-ratus tahun. Ia juga dikatakan bermanfaat untuk kulit anda dan membantu detoks, yang bermaksud membersihkan sistem anda dari dalam, seolah-olah manfaat untuk buah yang sedikit itu tidak mencukupi.

Sesetengah orang lebih suka memulakan hari mereka dengan segelas air suam dan lemon!

Resepi Air Detox Limau dan Lemon

Bahan-bahan 

-1 biji lemon 
- 3 biji limau nipis 
- kiub ais air 

Arahan 

Hiris lemon dan limau nipis, dan masukkan ke dalam periuk atau jag. 
Tambah air, dan masukkan ke dalam peti sejuk untuk menyejukkan. 
Bila dah sejuk, masukkan ais dan hidangkan! 
Ah, kesegarannya! 

Nota 

Anda boleh mengubah jumlah limau dan limau nipis yang anda tambah, ada yang suka lebih, ada yang mahu kurang rasa.

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Comments

  1. insan marhaenSeptember 9, 2022 at 4:07 PM

    Limau ni, baru tengok gambarnya saja kelenjar air liur saya dan aktif. mata pun mengedip...

    ReplyDelete

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