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Resepi Smoothie Detox Mangga

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By Syazni Rahim

 

Mangga turut dikenali sebagai raja buah-buahan kerana banyak vitamin, antioksidan, serat dan mineral. Ia membantu dalam penghadaman, juga membantu menghilangkan jerawat. Dengan memproses buah yang enak dan berkhasiat ini menjadi minuman smoothie, pasti banyak kebaikannya. Fikirkan tentang semua wang yang anda boleh jimatkan dengan membuat smoothie anda di rumah dan bukannya di outlet smoothie tempatan anda.
Resepi Smoothie Detox Mangga @ Mango Detox Smoothie ini menyegarkan, lazat dan penuh dengan Vitamin. 

Masa Persediaan  5 minit 
Jumlah Masa Untuk Disiapkan   5 minit 
1 hidangan = Kalori 297kcal 

Bahan-bahan 

1) 2 cawan ketulan mangga masak (atau beku) 
2) 2-3 Sudu besar jus limau nipis segar 
3) 2 cawan air kelapa tanpa gula 
4) Secubit serbuk cayenne 


Arahan 

Masukkan semua bahan ke dalam pengisar mengikut susunan yang diberikan di atas.
Kisar sehingga sebati atau tekstur yang dikehendaki. 


Nota 

Gunakan buah beku atau tambah ais jika anda suka smoothie anda pekat.

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